The first time you take C-TEA you feel nothing especially when you drink a cup, but within three(3) days you will see a great significant improvement in your bowel movement and urination.
 
Some C-TEA first-time drinkers experience hitting the restroom if they are heavy coffee drinkers, this is due to caffeine(diuretic), which means the more caffeinated you drink the more you're likely to hit the restroom.  This is normal because your body is adjusting and gradually improving due to the active properties of C-TEA.  You needn't worry about getting dehydrated or having diarrhea just drink and eat normally it will come back to normal in few days.